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Welcome to Øystein's digital orienteering map archive!

On this site I will publish maps, courses and route choices from orienteering events and trainings I have attended.

Prologue + Middle (29/12/2013)
Sunday 29 December 2013
Category: Training
Fagerenget sør, Bjugn, Sør-Trøndelag, Norway
Training (17/12/2013)
Tuesday 17 December 2013
Category: Training
Kårsta, Stockholm, Sweden
Training (15/12/2013)
Sunday 15 December 2013
Category: Training
Lida, Stockholm, Sweden
Long
Mila Stockholm by Night 2 (11/12/2013)
Wednesday 11 December 2013
Category: Competition
Nytorp, Stockholm, Sweden
Night, mass start|Results
Was among the first runners in the beginning. Lost 15 - 25 sec to both the 3rd, 4th, 5th, 10th and 11th control. Good second half ...
Training (15/11/2013)
Friday 15 November 2013
Category: Training
Paradiset, Stockholm, Sweden
Most of the course went well, except that I after looking at the GPS realized that I was in the wrong depression on the 5th contro...
Mila Stockholm by Night 1 (13/11/2013)
Wednesday 13 November 2013
Category: Competition
Törnskogen, Stockholm, Sweden
Night, mass start|Results
Started last in the mass start, and never got contact with Gustav Bergman. Lost some time in the forking, especially the longest ...
Smålandskavlen (27/10/2013)
Sunday 27 October 2013
Category: Competition
Gunnarsö, Oskarshamn, Sweden
Relay, leg 4 of 5|Results
Anders Carlsson and Filip Dahlgren gave us an excellent start of the relay, being 4th and 1st on the two individual night legs, an...
PWT-3 (22/10/2013)
Tuesday 22 October 2013
Category: Competition
Ruins of Yuanmingyuan, Beijing, China
Sprint|Results
After being too slow in the first sprint race I tried to open more offensive today, and succeed quite well. Unfortunately I lost a...
PWT-2 (20/10/2013)
Sunday 20 October 2013
Category: Competition
Old Chimney Stack, Changchun, China
Middle|Results
Really nice forest with mainly great runnability and several counter details. My speed was good enough to fight for a top position...
PWT-1 (19/10/2013)
Saturday 19 October 2013
Category: Competition
World Sculpture Park, Changchun, China
Sprint|Results
OK race. Lost some seconds several places, but felt the winner Yannick Michiels was running very fast.
PWT-prologue (19/10/2013)
Saturday 19 October 2013
Category: Competition
Jing Juetan Park, Changchun, China
Middle|Results
Did an OK performance, but I lost some time to the winner Mårten Boström the last half of the course because of the route choice...
25manna (12/10/2013)
Saturday 12 October 2013
Category: Competition
Brunna, Stockholm, Sweden
Relay, leg 1 of 25|Results
Cool to run 1st leg in a big start field. Did really well most of the leg, but destroyed it with a big mistake in the end. Pun...
WC-13 Sprint (06/10/2013)
Sunday 6 October 2013
Category: Competition
Baden, Switzerland
Sprint
WC-12 Middle (05/10/2013)
Saturday 5 October 2013
Category: Competition
Tüüfelschäller, Baden, Switzerland
Middle
Sprint relay, loop 2 (04/10/2013)
Friday 4 October 2013
Category: Competition
Baden, Switzerland
Sprint relay, leg 3 of 4
Sprint relay, loop 1 (04/10/2013)
Friday 4 October 2013
Category: Competition
Baden, Switzerland
Sprint relay, leg 3 of 4
Long WRE (22/09/2013)
Sunday 22 September 2013
Category: Competition
Piz Sorega, Alta Badia, Italy
Long|Results
A pretty good race, except a 1 minute mistake attacking the first control.
Sprint mass start (21/09/2013)
Saturday 21 September 2013
Category: Competition
La Villa, Alta Badia, Italy
Sprint, mass start|Results
Satisfied with all my route choices. Stayed in a bigger group until the last butterfly. Had the same order as Klaus Schgaguler, an...
Sprint training (21/09/2013)
Saturday 21 September 2013
Category: Training
Corvara, Alta Badia, Italy
Sprint
NM Relay (15/09/2013)
Sunday 15 September 2013
Category: Competition
Lurdalen, Kongsberg, Norway
Relay, leg 3 of 3|Results
Did pretty well, and was 4th best on the last leg, 1 min behind Bjørn Ekeberg and Magne Dæhli who where running together in the ...
NM Middle Final (14/09/2013)
Saturday 14 September 2013
Category: Competition
Lurdalen, Kongsberg, Norway
Middle|Results
Avoided any big mistakes, but did not have any good flow in my orienteering, and hesitated several places even if my route looks g...
NM Middle Qual (13/09/2013)
Friday 13 September 2013
Category: Competition
Lurdalen, Kongsberg, Norway
Middle|Results
OK qualification race, and I tried to not push to hard in the uphills. No real mistakes, but lost a few seconds some places on not...
NM Long (12/09/2013)
Thursday 12 September 2013
Category: Competition
Lurdalen, Kongsberg, Norway
Long|Results
In overall a pretty good performance, without any bigger mistakes, but lost too much time on some of the longer legs. My running s...
MNM Long (24/08/2013)
Saturday 24 August 2013
Category: Competition
Nørdalen, Os, Norway
Long|Results
Interesting area with several different types of terrain, but tougher physical than it looks like bacause of undervegetation und r...
MNM Sprint (23/08/2013)
Friday 23 August 2013
Category: Competition
Bersvensåsen, Røros, Norway
Sprint|Results
Not that type of terrain I prefer for a sprint race, and also too long course, but still a nice race. (Would have been much more i...
Hellas Long distance (17/08/2013)
Saturday 17 August 2013
Category: Competition
Tyresta-Högsta, Stockholm, Sweden
Long|Results
Was running pretty well the first half of the race, and was leading on the 10th control. But than I started to be really tired and...
World Games Relay (04/08/2013)
Sunday 4 August 2013
Category: Competition
Rio Pance West, Cali, Colombia
Sprint Relay|Results
The Mixed Sprint Relay was held in partly the same area as the Middle, but had also a part with more parkland. Norway had a strong...
World Games Middle, part 2 (03/08/2013)
Saturday 3 August 2013
Category: Competition
Rio Pance East, Cali, Colombia
Middle|Results
I was running pretty well the first half of the race, and at the map exchange I held the 7th position, 45 sec behind Matthias Kybu...
World Games Middle, part 1 (03/08/2013)
Saturday 3 August 2013
Category: Competition
Rio Pance East, Cali, Colombia
Middle|Results
The Middle distance was held in a forest area along a river, and nobody knew exactly what we could expect before the race. The for...
World Games Sprint (02/08/2013)
Friday 2 August 2013
Category: Competition
El Ingenio, Cali, Colombia
Sprint|Results
The Sprint was held in a mix of park and street area. It was not any big challenges, and mainly to choose right or left, and run a...
World Games Model Event (01/08/2013)
Thursday 1 August 2013
Category: Training
Rio Melendez, Cali, Colombia
The Model Event was close to the area for tomorrows sprint race, but no very interesting, as you can see on the map. Model Events ...
WOC Relay (13/07/2013)
Saturday 13 July 2013
Category: Competition
Puoliväli, Vuokatti, Finland
Relay, leg 1 of 3|Results
I was quite excited before the start, and felt it was an honor to be chosen running the 1st leg for the Norwegian team. But I was ...
WOC training (12/07/2013)
Friday 12 July 2013
Category: Training
Vuokatinvaara, Vuokatti, Finland
Middle/Relay
Nice training, and a good feedback before I was told that I was going to run the WOC relay the following day.
WOC Middle Qual (11/07/2013)
Thursday 11 July 2013
Category: Training
Koljola, Vuokatti, Finland
Middle|Results
Ran the course as training after the WOC qual race. It went pretty well, and my time was 30 min without pushing too hard. Nice ter...
WOC Sprint Final (08/07/2013)
Monday 8 July 2013
Category: Competition
Sotkamo, Finland
Sprint|Results
Had not the best flow in the first part of the course, and had problems picking the best route choices. The last part of the cours...
WOC Sprint Qual (08/07/2013)
Monday 8 July 2013
Category: Competition
Katinkulta, Vuokatti, Finland
Sprint|Results
A really solid qualification race, where I had a good plan for all legs and was running in a stable pace with good flow and no hes...
WOC training (19/06/2013)
Wednesday 19 June 2013
Category: Training
Pökkelöperä, Vuokatti, Finland
Middle/Relay
Went fine, except to the 7th and 12th control.
WOC training (17/06/2013)
Monday 17 June 2013
Category: Training
Ansavaara, Vuokatti, Finland
Middle/Relay
Quite rough terrain, but it went pretty well.
Jukola (16/06/2013)
Sunday 16 June 2013
Category: Competition
Jämsä, Finland
Relay, leg 6 of 7|Results
A good performance, except a one minute mistake to the 6th control. Took it a bit careful in the area from the 11th to 16th contro...
Jukola training (13/06/2013)
Thursday 13 June 2013
Category: Training
Jämsä, Finland
Probably the most relevant training map for Jukola. Just south of the competition area. Tough terrain.
Jukola training (12/06/2013)
Wednesday 12 June 2013
Category: Training
Jämsä , Finland
Nice area, but the flat part is not so relevant for Jukola.
WC-8 / NORT-5 Long chasing start (08/06/2013)
Saturday 8 June 2013
Category: Competition
Kuuslahti, Turku, Finland
Long, chasing start|Results
The Nordic Tour Final was a Long distance with chasing start, and I started as 15th runner, 7 min behind Matthias Kyburz. I had a ...
WC-7 / NORT-4 Sprint Final (07/06/2013)
Friday 7 June 2013
Category: Competition
Yliopisto, Turku, Finland
Sprint|Results
The Final was more challenging, and I had problems getting a good flow in my orienteering. Physically I did not have my best day e...
WC-7 / NORT-4 Sprint Qual (07/06/2013)
Friday 7 June 2013
Category: Competition
Aurajokiranta, Turku, Finland
Sprint|Results
The Qual in the morning went OK, but I lost a about 10 seconds to both the 8th and 13th control because I had not been reading the...
WC-6 / NORT-3 Knock out sprint Final, part 2 (04/06/2013)
Tuesday 4 June 2013
Category: Competition
Sigtuna, Stockholm, Sweden
Sprint|Results
I ran well during the forked part, and was still in the lead when I left the 11th control. To the 12th control two other runners t...
WC-6 / NORT-3 Knock out sprint Final, part 1 (04/06/2013)
Tuesday 4 June 2013
Category: Competition
Sigtuna, Stockholm, Sweden
Sprint|Results
In the Final I wanted to use the same tactic (as in the semifinal). Vojtech Kral took the command to the 2nd control, and I stayed...
WC-6 / NORT-3 Knock out sprint Semifinal (04/06/2013)
Tuesday 4 June 2013
Category: Competition
Sigtuna, Stockholm, Sweden
Sprint|Results
My heat in the Semifinal was really strong, and knew I needed to to a strong performance to be one of the two runners who was auto...
WC-6 / NORT-3 Knock out sprint Qual (04/06/2013)
Tuesday 4 June 2013
Category: Competition
Sigtuna, Stockholm, Sweden
Sprint|Results
The individual qualification in the morning went well. At the 20th control I was 6th, but after loosing some seconds in the end I ...
WC-5 / NORT-2 Middle (02/06/2013)
Sunday 2 June 2013
Category: Competition
Steinbruvann, Oslo, Norway
Middle|Results
Lost 30 sec to the 2nd control and 15 sec several other places. I am not good enough in this type of terrain, but had hoped to run...
WC-4 / NORT-1 Sprint (01/06/2013)
Saturday 1 June 2013
Category: Competition
Ammerud, Oslo, Norway
Sprint|Results
Destroyed the race loosing 25 sec on my rote choice to the 3rd control. (Right over the bridge was best.) Except that an OK perfor...
NM Sprint Final (25/05/2013)
Saturday 25 May 2013
Category: Competition
Skien, Telemark, Norway
Sprint|Results
A really good technical performance. Think I took the best route choice on all legs. Lost some seconds (in running speed ?) on the...
NM Sprint Qual (25/05/2013)
Saturday 25 May 2013
Category: Competition
Skien, Telemark, Norway
Sprint|Results
A good and secure qualification race. Lost 5 sec to the 2nd and 3rd control not taking the right route choice. To the 13th right i...
NC-5 Middle (20/05/2013)
Monday 20 May 2013
Category: Competition
Mosjømarka, Hedemark, Norway
Middle|Results
OK in the beginning, but lost some seconds too much to the 3rd, 8th, 9th, 11th and 14th because of hesitating and not running stra...
NC-4 Long (19/05/2013)
Sunday 19 May 2013
Category: Competition
Mosjømarka, Hedemark, Norway
Long|Results
Was running well big parts of the race, but lost 30 - 45 sec to the 3rd, 9th, 20th, 23rd and 25th control because of mistakes, not...
Centrum Team Sprint (15/05/2013)
Wednesday 15 May 2013
Category: Competition
Skansen, Stockholm, Sweden
Sprint relay, leg 4 of 4|Results
The east part was nice for a forest sprint, but many of the legs was very simple, and a bit boring.
Centrum Team Sprint (15/05/2013)
Wednesday 15 May 2013
Category: Competition
Skansen, Stockholm, Sweden
Sprint relay, leg 2 of 4|Results
Really cool to run on Skansen, with a very detailed map. A lot of controls, and both longer route choice legs and many micro route...
Silva League Middle (11/05/2013)
Saturday 11 May 2013
Category: Competition
Lockhyttan, Örebro, Sweden
Middle|Results
No big mistakes, but lost 15 - 30 sec to several controls. Had big problems running fast in the parts of the terrain with stony gr...
Silva League Sprint  (09/05/2013)
Thursday 9 May 2013
Category: Competition
Kumla, Örebro, Sweden
Sprint|Results
Quite good performance, but lost 5 sec to the 3rd, 10th and 14th control. To the 3rd right was shorter. To the 10th I should have ...
DM Sprint (07/05/2013)
Tuesday 7 May 2013
Category: Competition
Husby, Kista, Stockholm, Sweden
Sprint|Results
Good performance, except the route choice to the 7th control, where I lost 15 sec. Should have gone right in the beginning, south ...
10mila (05/05/2013)
Sunday 5 May 2013
Category: Competition
Kungsängen, Stockholm, Sweden
Relay, leg 9 of 10|Results
Stable performance, following my tactic that was to run close to the line, follow my compass, read on the bigger hills, and be ver...
NC-3 Long (28/04/2013)
Sunday 28 April 2013
Category: Competition
Løken - Ørken, Lundeby, Hærland, Østfold, Norway
Long, chasing start|Results
Chasing start, based on the results from yesterdays Middle distance. I got a good start, but out of the 4th control some runners s...
NC-2 Middle (27/04/2013)
Saturday 27 April 2013
Category: Competition
Hanestangen, Moss, Østfold, Norway
Middle|Results
OK performance, but lost some seconds to the 7th, 13th and 14th control. In total a bit more then one minute.
NC-1 Sprint (26/04/2013)
Friday 26 April 2013
Category: Competition
Askim, Østfold, Norway
Sprint|Results
Good performance, and was able to win in front of Eskil Kinneberg and Ulf Forseth Indgaard.
SM Sprint Final (21/04/2013)
Sunday 21 April 2013
Category: Competition
Chalmers, Göteborg, Sweden
Sprint|Results
Quite stable race, but not as good as I wanted. Lost 10 sec to the 4th control because of not optimal route up the last hill. Righ...
SM Sprint Qual (20/04/2013)
Saturday 20 April 2013
Category: Competition
Chalmers, Göteborg, Sweden
Sprint|Results
Stable performance, but lost 10 sec not running right to the 14th control. Qualified easily for tomorrows final, but have to perfo...
IFK Lidingö's Middle distance (14/04/2013)
Sunday 14 April 2013
Category: Training
Sticklinge, Lidingö, Stockholm, Sweden
Middle|Results
MOC-3 Sprint (17/03/2013)
Sunday 17 March 2013
Category: Competition
Matera, Basilicata, Italy
Sprint|Results
Quite stable race in a very challenging sprint area. Avoided big mistakes, but lost time on some route choices and hesitation. Los...
MOC-2 Long (16/03/2013)
Saturday 16 March 2013
Category: Competition
Pineta di Chiatona, Puglia, Italy
Long, mass start|Results
Mass start with a lot of strong runners. Was tired in the beginning, and lost contact with the leading runners already on the long...
MOC-1 Middle (15/03/2013)
Friday 15 March 2013
Category: Competition
Pineta di Chiatona, Puglia, Italy
Middle|Results
Was not pushing 100 % since it has been a though sprint training camp with intensive sessions each of the 4 previous days. Did som...
Sprint training, loop B (14/03/2013)
Thursday 14 March 2013
Category: Training
Castellaneta, Puglia, Italy
Sprint relay, leg 4 of 4
Sprint training, loop A (14/03/2013)
Thursday 14 March 2013
Category: Training
Castellaneta, Puglia, Italy
Sprint relay, leg 2 of 4
Training (14/03/2013)
Thursday 14 March 2013
Category: Training
Catalano, Puglia, Italy
Sprint training Final (13/03/2013)
Wednesday 13 March 2013
Category: Training
Alberobello, Puglia, Italy
Sprint
Sprint training Qual (13/03/2013)
Wednesday 13 March 2013
Category: Training
Monopoli, Puglia, Italy
Sprint
Training (12/03/2013)
Tuesday 12 March 2013
Category: Training
Chiatona, Puglia, Italy
Sprint training, loop B (12/03/2013)
Tuesday 12 March 2013
Category: Training
Matera, Basilicata, Italy
Sprint
Sprint training, loop A (12/03/2013)
Tuesday 12 March 2013
Category: Training
Matera, Basilicata, Italy
Sprint
Training (11/03/2013)
Monday 11 March 2013
Category: Training
Chiatona, Puglia, Italy
Sprint training, loop C (11/03/2013)
Monday 11 March 2013
Category: Training
Nova Yardinia, Puglia, Italy
Sprint
Sprint training, loop B (11/03/2013)
Monday 11 March 2013
Category: Training
Nova Yardinia, Puglia, Italy
Sprint
Sprint training, loop A (11/03/2013)
Monday 11 March 2013
Category: Training
Nova Yardinia, Puglia, Italy
Sprint
10mila training (09/03/2013)
Saturday 9 March 2013
Category: Training
Ängsjö, Stockholm, Sweden
Relay training with IFK Lidingö. Good technical performance, except I should have been running even closer to the line to the 15t...
Sprint training, loop C (01/03/2013)
Friday 1 March 2013
Category: Training
Antalya Old City, Turkey
Sprint
Sprint training, loop B (01/03/2013)
Friday 1 March 2013
Category: Training
Antalya Old City, Turkey
Sprint
Sprint training, loop A (01/03/2013)
Friday 1 March 2013
Category: Training
Antalya Old City, Turkey
Sprint
Training (28/02/2013)
Thursday 28 February 2013
Category: Training
Düzlercami, Antalya, Turkey
The map was not so accurate, so difficult to avoid smaller mistakes in the control circle. The vegetation had also changed some pl...
Relay training (28/02/2013)
Thursday 28 February 2013
Category: Training
Töngüslü, Antalya, Turkey
Mass or chasing start on each of the 6 intervals. Really good runability.
Training (27/02/2013)
Wednesday 27 February 2013
Category: Training
Cakirlar, Antalya, Turkey
Shold be a route choice training, but was mainly best to run strait, except to the 8th control, where I think right was the best.
Training, part 2 (27/02/2013)
Wednesday 27 February 2013
Category: Training
Lara Beach, Antalya, Turkey
Was running without compass.
Training, part 1 (27/02/2013)
Wednesday 27 February 2013
Category: Training
Lara Beach, Antalya, Turkey
Was running without compass. Lost the direction when i did parallel mistakes to the the 9th and 25th control.
Knock out sprint training (26/02/2013)
Tuesday 26 February 2013
Category: Training
Pyramida Park, Antalya, Turkey
Sprint
Sprint training (26/02/2013)
Tuesday 26 February 2013
Category: Training
Antalya Old City, Turkey
Sprint
No compass (25/02/2013)
Monday 25 February 2013
Category: Training
Lara Beach, Antalya, Turkey
Challenging without a compass, but went well:-)
Control picking & corridor (25/02/2013)
Monday 25 February 2013
Category: Training
Lara Beach, Antalya, Turkey
Was running together with Sindre Rønning, and we changed about having the lead.
Training, loop C (25/02/2013)
Monday 25 February 2013
Category: Training
Gebiz, Antalya, Turkey
Relay training, loop B (25/02/2013)
Monday 25 February 2013
Category: Training
Gebiz, Antalya, Turkey
Relay training, loop A (25/02/2013)
Monday 25 February 2013
Category: Training
Gebiz, Antalya, Turkey
Antalya O-days 4 Middle (24/02/2013)
Sunday 24 February 2013
Category: Competition
Seleukeia, Manavgat, Turkey
Middle |Results
Good performance the first part of the race, but missed the 18th control and lost 2 min to the 19th control when I get stuck in th...
Training (23/02/2013)
Saturday 23 February 2013
Category: Training
Sorgun, Manavgat, Turkey
On the map I was running with it was no paths, that made it a bit more challenging.
Sprint intervals (22/02/2013)
Friday 22 February 2013
Category: Training
Side, Manavgat, Turkey
Sprint
Antalya O-days 2 Sprint (22/02/2013)
Friday 22 February 2013
Category: Competition
Titreyengöl, Manavgat, Turkey
Sprint|Results
OK race, but lost some seconds several places. Fun ans challenging area, and the green was mapped quite accurate.
Antalya O-days 1 Middle (21/02/2013)
Thursday 21 February 2013
Category: Training
Sorgun, Manavgat, Turkey
Middle
Ran the course in easy speed as a training.
Sprint intervals (21/02/2013)
Thursday 21 February 2013
Category: Training
Side, Manavgat, Turkey
Sprint
Training (20/02/2013)
Wednesday 20 February 2013
Category: Training
Kumköy, Antalya, Turkey
In the flat areas it could be water up to my knees, so I was skipping some of the controls.
Lidingö Sprint Tour 4 (14/02/2013)
Thursday 14 February 2013
Category: Training
Näset, Stockholm, Sweden
Sprint|Results
Bergen Sprint Camp 4 - Knock out sprint Final (03/02/2013)
Sunday 3 February 2013
Category: Competition
Bergen Sentrum, Norway
Sprint|Results
Bergen Sprint Camp 4 - Knock out sprint Semifinal (03/02/2013)
Sunday 3 February 2013
Category: Competition
Bergen Sentrum, Norway
Sprint|Results
Bergen Sprint Camp 3, loop E (02/02/2013)
Saturday 2 February 2013
Category: Training
Bergen Sentrum, Norway
Sprint|Results
Bergen Sprint Camp 3, loop D (02/02/2013)
Saturday 2 February 2013
Category: Training
Bergen Sentrum, Norway
Sprint|Results
Bergen Sprint Camp 3, loop C (02/02/2013)
Saturday 2 February 2013
Category: Training
Bergen Sentrum, Norway
Sprint|Results
Bergen Sprint Camp 3, loop B (02/02/2013)
Saturday 2 February 2013
Category: Training
Bergen Sentrum, Norway
Sprint|Results
Bergen Sprint Camp 3, loop A (02/02/2013)
Saturday 2 February 2013
Category: Training
Bergen Sentrum, Norway
Sprint|Results
Bergen Sprint Camp 2 - City Sprint (02/02/2013)
Saturday 2 February 2013
Category: Competition
Bergen Sentrum, Norway
Sprint|Results
Took not the best route choice on all legs, but had a good flow in my orienteering and almost avoided hesitation. Lost 5 sec to th...
Bergen Sprint Camp 1 - Night sprint (01/02/2013)
Friday 1 February 2013
Category: Competition
Bergen Sentrum, Norway
Sprint|Results
Lost 45 sec to the 3rd and 15 sec to the 11th control because I was not reading the control description before I planed my route c...
New Zealand South Island Champs Long (27/01/2013)
Sunday 27 January 2013
Category: Competition
Teetotal, St Arnaus, Nelson Lakes, New Zealand
Long|Results
Another crazy race, in similar terrain to yesterday. Missed about 1 minute several places, but avoided any huge mistakes like most...
New Zealand South Island Champs Middle (26/01/2013)
Saturday 26 January 2013
Category: Competition
West Bay, Lake Rotoiti, St Arnaus, Nelson Lakes, New Zealand
Middle|Results
Really challenging terrain. Have not explored anything like tis before. Except a 5 min mistake to the 4th control, I am quite sati...
New Zealand South Island Champs Sprint (25/01/2013)
Friday 25 January 2013
Category: Competition
Blenheim, New Zealand
Sprint|Results
Good race without any mistakes. Quite easy course. I would have had a map change and two loops in the most detailed area close to ...
Sprint training (23/01/2013)
Wednesday 23 January 2013
Category: Training
Victoria Park, Christchurch, New Zealand
Sprint
Sprint training 3 (23/01/2013)
Wednesday 23 January 2013
Category: Training
Van Asch, Christchurch, New Zealand
Sprint
Sprint training 2 (23/01/2013)
Wednesday 23 January 2013
Category: Training
Van Asch, Christchurch, New Zealand
Sprint
Sprint training 1 (23/01/2013)
Wednesday 23 January 2013
Category: Training
Van Asch, Christchurch, New Zealand
Sprint
Training (22/01/2013)
Tuesday 22 January 2013
Category: Training
Woodend, Christchurch, New Zealand
Nice terrain. The map was OK, but not very accurate, so was quite changing.
Training, part 2 (21/01/2013)
Monday 21 January 2013
Category: Training
Flock Hill, New Zealand
Training, part 1 (21/01/2013)
Monday 21 January 2013
Category: Training
Flock Hill, New Zealand
Amazing terrain with a lot of stone details on a hill with open grass areas. The stone details was very accurate mapped, even if i...
Sprint the Bay 6 (17/01/2013)
Thursday 17 January 2013
Category: Competition
The Village, Havelock North, Hawkes Bay, New Zealand
Sprint|Results
The first race I was pushing almost maximum, after having a sore throat in the beginning of the week. Went OK, but did some smalle...
Sprint the Bay 5 (17/01/2013)
Thursday 17 January 2013
Category: Competition
The Slip, Hawkes Bay, New Zealand
Sprint|Results
Was pushing quite hard in the beginning, but when the steep climb started I felt I had not recovered totally after my cold, and I ...
Sprint the Bay 4 (16/01/2013)
Wednesday 16 January 2013
Category: Competition
Napier, Hawkes Bay, New Zealand
Sprint|Results
My sore throat is starting to feel better, and I was running in medium speed.
Sprint the Bay 3 (16/01/2013)
Wednesday 16 January 2013
Category: Competition
Kaiwaka, Hawkes Bay, New Zealand
Sprint|Results
Was running in easy speed, since I had a sore throat, but was still challenging.
Sprint the Bay 2 (15/01/2013)
Tuesday 15 January 2013
Category: Competition
Splash Planet, Hawkes Bay, New Zealand
Sprint|Results
Was running in easy speed, since I had a sore throat, but was really fun and challenging anyway.
Sprint the Bay 1 (15/01/2013)
Tuesday 15 January 2013
Category: Competition
Woodford, Hawkes Bay, New Zealand
Sprint|Results
Was not running the race because of a sore throat and that I should take it easy after I collapsed at the WC race two days ago.
WC-3 Middle Chasing start, part 2 (13/01/2013)
Sunday 13 January 2013
Category: Competition
Rotonui, Hawkes Bay, New Zealand
Middle, chasing start|Results
After the map change I started to be really tired, and when I passes the 26th control, on my way to the 21st control, I started to...
WC-3 Middle Chasing start, part 1 (13/01/2013)
Sunday 13 January 2013
Category: Competition
Rotonui, Hawkes Bay, New Zealand
Middle, chasing start|Results
In the beginning of the race I was able to catch up some of the runners starting in front of me, but the runners starting close af...
WC-3 Middle Prologue (13/01/2013)
Sunday 13 January 2013
Category: Competition
The Slump, Hawkes Bay, New Zealand
Middle|Results
OK performance. I lost 10 - 15 second a few places, but avoided major mistakes, and was able to keep an OK speed.
WC Model Event (12/01/2013)
Saturday 12 January 2013
Category: Training
Ngaroto, Hawkes Bay, New Zealand
Middle
WC training (11/01/2013)
Friday 11 January 2013
Category: Training
Rotoma, Hawkes Bay, New Zealand
WC training (10/01/2013)
Thursday 10 January 2013
Category: Training
Ngatawhai, New Zealand
WC-2 Sprint Final, part 2 (08/01/2013)
Tuesday 8 January 2013
Category: Competition
Government House, Wellington, New Zealand
Sprint|Results
WC-2 Sprint Final, part 1 (08/01/2013)
Tuesday 8 January 2013
Category: Competition
Government House, Wellington, New Zealand
Sprint|Results
Very challenging course. Was not in advance with the route choice planning, and lost 30 seconds both to the 3rd and 7th control. L...
WC-2 Sprint Qual, part 2 (07/01/2013)
Monday 7 January 2013
Category: Competition
Parliament, Wellington, New Zealand
Sprint|Results
WC-2 Sprint Qual, part 1 (07/01/2013)
Monday 7 January 2013
Category: Competition
Parliament, Wellington, New Zealand
Sprint|Results
First time running since I got an infection in my thigh 6 days ago. The thigh was still stiff, but it went OK, even if it was thou...
WC-1 Middle (06/01/2013)
Sunday 6 January 2013
Category: Competition
Manga Pirau, Waikawa Beach, New Zealand
Middle|Results
Was not able to run the race due to an infection in my thigh. More info about the injury: http://okvaal.blogspot.co.nz/2013/01/pre...
Training (01/01/2013)
Tuesday 1 January 2013
Category: Training
Rimmer Road, Auckland, New Zealand